Rome tips: experience the eternal city with a new look

Discover diverse Things to do in Rome for an unforgettable experience.

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Rome tips: experience the eternal city with a new look

Get ready to discover some precious Rome tips

One of the best aspects of Insideat’s work is being able to talk calmly with our guests and discover the desires and goals that drove them to visit Rome. Especially those who come to Rome for the first time have enormous expectations, they know many attractions and wonders of the city because they have seen them in films, TV series, documentaries, or in the photos and videos of friends and relatives. On the one hand, it is very easy to reach the most iconic and touristic places such as the Colosseum, the Imperial Forums and the Vatican thanks to maps, online or printed guides. On the other hand, it may not be so easy to reach the most secret and lesser-known places that hold incredibly fascinating surprises and curiosities. Many of you reading this article would have no difficulty taking a walk between Piazza Navona, the Pantheon, Piazza di Spagna and the Pincio. They are the most popular itineraries in the historic center, they are easy to reach. But how many of you would know how to reach the Palazzo dei Cavalieri di Malta on the Aventine to look at the Dome of St. Peter in Perspective at night through a keyhole? And how many of you would like to reach the Fontanone dell’Acqua Paola on the Gianicolo Hill in the evening to experience first-hand the iconic scene from Paolo Sorrentino’s film The Great Beauty? These are just a few examples of the treasure hunt that can be done among the alleys and hills of Rome during your stay in the city. Insideat is the ideal partner that the traveler can choose to discover the beauties of Rome, dedicating a particular attention to the culinary and food and wine delights that the city can offer. If you want to live immersive culinary-themed experiences between food tours and cooking classes, below you will find lots of information that is right for you.

Rome tips to discover the true soul of the territory

There are many new ways to travel and be a foodie traveler in the new millennium. New technologies and the ability to move more easily globally have made it easier to travel and learn about what’s on the other side of the world. The interest of the curious traveler also combines with three fundamental aspects:

the need to personalize their trip, making it unique, immersive and full of experiences;
the desire to live a few days like a local, walk like a local, relax like a local and, above all, eat like a local;
increased sensitivity towards forms of sustainable tourism.

Even a trip to Rome can be thought of and realized with this in mind, discovering the true genuine soul of the territories visited, to gain direct knowledge of the cultural specificities of the local communities and the naturalistic and gastronomic assets that frame their trip. The tours of Rome by Insideat for example are designed precisely with the intent of enhancing the territory and promoting the social and economic growth of the population. After all, Rome is a very large metropolis that invites its visitors to discover the rich cultural heritage of the historic center, but also the archaeological wonders immersed in the nature and greenery of the suburbs. Think of the Appian Way Park with its churches, sculptures and Roman catacombs, or the archaeological area of Ostia Antica. These are enormous green areas characterized by naturalistic treasures and great biodiversity. The same could be said of the city route of the Tiber River. As we anticipated, there is also the enormous wealth of the Rome and Lazio food and wine heritage. In fact, Rome has a precise culinary identity that ranges from traditional Jewish-Roman cuisine to that of the Abruzzo shepherds who lived on transhumance, but also from the seafood cuisine of the fishermen of Ostia and Fiumicino to the agricultural identity that developed in the twentieth century with excellent products such as artichokes, grapes, fruit and much more.

The 5 strengths of a perfect food tour

Insideat has been studying for years the best way to guarantee its guests unforgettable experiences and, year after year, on the pages of this blog we have identified the 5 strong points for a perfect experiential itinerary among food tours. Let’s see them in summary.

Enjoy the microcosm

A perfect food tour of Rome should not last more than 2-3 hours; this is the time needed to discover without much effort the best that the territory has to offer, both from the food and wine point of view and from the artistic and cultural one. The itinerary must be coherent and include places that are not too far from each other. Those who participate in an Insideat food tour will also have a good number of guaranteed tastings, the more you manage to do, the better.

Maintaining the connection between food, art and culture

The artistic, architectural and natural beauties of Rome must never be overlooked. Those who come to Rome must never forget that they are taking a food tour, immersing themselves in a wonderful city, capable of amplifying the sensation of a good bite, just by looking up at a church, a column, or something else.

Praising slowness

Insideat does not force its guests to travel long distances or use uncomfortable means of transport. A good food tour must be experienced at a relaxed pace, without wasting time due to unforeseen events. The suggestion is to include the different points of interest in itineraries that can be easily covered on foot or by bicycle.

Bonding with Travel Companions

Those who turn to Insideat do not always want or can book a private food tour. Often, they will have the pleasure of joining larger groups. This means that they will be dealing with strangers, who perhaps have goals, rhythms and tastes different from their own. But once again, the ability of those who organize the tour is fundamental in order to satisfy all tastes, allowing everyone to share the emotions of the moment. A cohesive group will be formed.

Living like a local

Some places in Rome are particularly crowded with tourists. A good food tour organizer, on the other hand, loves to discover and let people discover, day by day, the favorite places of those who really live in Rome. A good guide loves to venture into secondary streets to discover alternative places and new openings that make true enthusiasts of the place happy. And he loves sharing this eternal discovery with his guests even more, allowing them to live a few hours like a local. Let’s look at some suggestions on Rome together, to fill your itinerary with curious and unique culinary experiences, to be kept among the most beautiful memories to talk about when you return home.

Testaccio Street Food Tour

The Testaccio Street Food Tour is one of the best sellers in the Insideat catalog, a food tour in which guests are led to discover the culinary treasures hidden in this picturesque neighborhood. By participating in this experience, guests will be able to taste supplì, some samples of cured meats and cheeses, pasta topped with typical sauces, a local dessert and much more. All this will be included in the splendid scenic setting created by the Cestia Pyramid and the lively Testaccio market where you will come into contact with the locals. Book the Testaccio food tour now to live an unforgettable experience with Insideat!

Trastevere Food Tour in the center of Rome

The Trastevere Food Tour in the center of Rome includes splendid walks through the streets of the very famous Trastevere neighborhood and is one of the most loved experiences by Romans. Trastevere is the soul of Rome, one of the most evocative neighborhoods, as well as the perfect setting for a food tour dedicated to taste and tradition. In the Trastevere food tour organized by Insideat, you can taste the thin Roman pizza prepared in a traditional bakery, but also the famous and stringy supplì. With the help of our expert guides, you can listen to and read poems and quotes from ancient poets, along the Tiber. The tour will end with a fabulous artisanal gelato prepared by one of the best ice cream shops in the capital, perfect for the grand finale!

The Roman street food tour

The Roman Street Food Tour food tour is a real private food and wine journey to discover the best of street food during an immersive walk in the center of Rome. The tasting begins with a crunchy artichoke alla giudia or, alternatively, a juicy courgette flower, followed by a tasting of typical cured meats and cheeses, the classic supplì, the fragrant Roman pizza, as well as one of the best ice creams in the city. During the tour, you will have the opportunity to visit the Jewish quarter (Ghetto), the Pantheon and Campo de’ Fiori, where the most characteristic market in Rome takes place every morning. This food tour is reserved for groups of up to 10 participants, to allow guests to fully enjoy the beauty and specialties of Rome.

Angels & Demons walking tour

By participating in the Angels & Demons walking tour you can experience a walk in the historic center of Rome that touches wonderful places such as Piazza Navona, St. Peter’s, the Pantheon and Castel Sant’Angelo, mentioned in Dan Brown’s book, to end with a Roman dinner at our location a stone’s throw from the Vatican Museums. An overnight stay in a 4-star hotel is included (breakfast not included).